Come join Jennifer Murphy and Catherine Hummel for a New Year's yoga flow and women's circle setting intentions for 2018. This all levels yoga class will focus on ringing out the old and drawing in the new with meditation/visualization, breath work, and a flow practice. Catherine will guide the women's circle where you will have the opportunity to participate in an intention setting practice, learn skills and tools for manifestation and how to choose a THEME for the year. Instead of making a long list of resolutions which we then feel bad about not hitting, Catherine invites you to choose a one word theme to guide your thoughts and actions to help make 2018 your best year yet. Join us to connect with other like minded women and know there is a supportive community available to you here at Studio143!
Early bird special by 1/5/2018: $70