Mantra Meditation @ The Humanist Hub, Cambridge [12 December]

Mantra Meditation


20
12
December
19:00 - 20:30

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The Humanist Hub
30 JFK Street, 4th Floor, Cambridge, Massachusetts 02138
Join us for a mantra meditation, which is repeating a word or phrase in sync with one's inhalations and exhalations. Suggested mantras include «just this» and «one love.»

We'll have a discussion afterward.

We provide cushions and chairs. There is no charge.

No previous experience with meditation is necessary. RSVP's are appreciated but not required.

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy.

Email Rick Heller at [email protected] for more information.
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