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Roots and Wings Yoga and Healing Arts
317 N Main St, Natick, Massachusetts 01760
The new year is a time of celebration, reflection, and renewed commitment to living our lives fully. What better practice than yoga to set this frame of mind and embody your intentions?
This class is the perfect blend of movement and mindfulness. Open the way to a truly new new year. Begin with grounding and releasing the past into an active and juicy vinyasa sequence, then take time for gentler practices to cultivate deep body awareness.
Invite the best things into 2018! Come to New Year’s Day Yoga where you can purify from the holidays, move your body, focus your mind and create intentions for the New Year.
This is a donation based class (suggested donation $20)