Fresh Energy Flow — A New Year Mini Retreat with Checka Antifonario
Ring in the new year yogi style! Through asana, meditation, rest, and some writing, we will embrace the collective fresh energy that abounds at this time of year. Bring an intention for the upcoming year if that resonates with you, or simply show up and see what flows. A holiday practice always serves up something special; let's get the feel-good going for 2018! All levels warmly welcomed. Please bring something to write with and a journal if you have one; we will provide paper as well.
COST: $30 in advance, $35 day of workshop
Please register here under Workshops tab: clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8