Empower, Restore & Welcome the New Year Retreat @ Meetinghouse Common District, Lynnfield [21 January]

Empower, Restore & Welcome the New Year Retreat

11:00 - 17:00

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Meetinghouse Common District
617 Main Street, Lynnfield, Massachusetts 01940
Empower, RESTORE & Welcome the New Year Retreat with Jenny Ravikumar & Emily Wiswell

Sun Date: Jan 21 2018 From: 11:00 AM — 5:00 PM
Join Jenny Ravikumar & Emily Wiswell on a day long yoga retreat at the Lynnfield Meeting House.

We will have a day full of laughter, love, empowerment & yoga.

The day starts with a prana flow class full of empowering movement. You'll amp up your heart & soul as we move mindfully in our bodies, giving ourselves a chance to open and connect to ourselves as well as the group.

We then move onto a deliciously prepared nutritional lunch.

After lunch we will move into an empowered journaling session. Jenny & Emily will lead you through an empowering meditation that will open our hearts and inner muse. During this session you will learn how to create mindful goals (resolutions/intentions/manifestations) for the year ahead.

Lastly, we end with a gentle sound healing lead by Kristen Miller.

This divine afternoon of love will open your hearts and send you soaring into the New Year with a new perspective, a fresh set of goals and a renewed (and empowered) soul.
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