Top organizations now recognize what meditators have known for years: individuals who cultivate the skills of mindfulness communicate more clearly, bounce back more quickly from setbacks, and appreciate the full value of their own work and the work of others. Qualities such are these are key to navigating the modern workplace with confidence and ease, allowing for the emergence of confident, compassionate leaders and team members. This session will introduce practices that leverage the qualities of self-observation and self-adjustment to allow individuals to negotiate complex challenges with focus, clarity, creativity and perspective.
This session is great for development professionals with all levels of experience and anyone looking to cultivate the skills of mindfulness.
Tara Healey is the founder and director of Harvard Pilgrim Health Care’s Mind the Moment mindfulness program.
Member Cost: $20 (prior to late registration date of January 17th, 2018)
Non-member and late member registrants: $35
Registration and Networking: 11:30 am — 12:00 pm
Program: 12:00 pm — 1:30 pm
Remember, it's a WID networking tradition to swap business cards — bring yours!
Space is Limited. No refunds within 7 days of program