Winter Night Yoga Nidra @ Akasha Studio, Roslindale [7 January]

Winter Night Yoga Nidra

19:30 - 20:30

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Akasha Studio
20 Birch St., Roslindale, Massachusetts 02131
Get cozy during a restful evening of Yoga Nidra. As we transition to the darker months the body is ready to shed the yang energy and focus on restoration and solitude. This $10, hour-long, community yoga nidra practice is a simple way to reduce stress and experience profound relaxation.

“Yoga nidra is often referred to as «yogic sleep,» a paradoxical state of being between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration" (

First Sundays of the month December — March
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