Jelly Belly Belly Dance @ 4 Corners Yoga + Wellness, Dorchester [19 August]

Jelly Belly Belly Dance

13:00 - 14:30

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4 Corners Yoga + Wellness
336 Washington St., Dorchester 02121
Belly Jelly Belly Dance

with Keyona Aviles

2 Sessions:

August 19, 2017
September 23, 2017
1pm to 2:30pm

$30 per session

The sacred and healing art of belly dance was made by women for women, as a way to celebrate and strengthen our form. Come shake, shimmy, and sashay stress away! We’ll get in touch with our true nature through dance, meditation, and pelvic floor-work. All comfort levels with body based practices welcome. Through mindful movement, breathwork, and meditation we will allow our self- love to deepen. Come experience this introduction to healing sacred belly dance as it was originally intended: to enrich our sense of self, adventure, and worth. Great for beginners, all levels welcome. Limited hip scarfs provided, so if you have one, bring your own!

“Keyona what a gift and masterful facilitation and holding of creative and safe space!!!”
“You guided us with such assurance and care mixed with a vibrant spirit of adventure. By offering simple techniques for nonjudgmental acceptance, you actually helped us in advance to drop another layer of judgment. And it worked! Within a remarkably short amount of time and a large amount of your teaching skill, we were right there with you moving and dancing up a storm. Thank you for all of this! I think we will all remember this for a long time. And hope to have more in the future!”
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