Fall Balancing Chakras with Restorative Yoga and Essential Oils @ Roots Yoga Burlington, Burlington [24 September]

Fall Balancing Chakras with Restorative Yoga and Essential Oils

13:00 - 15:00

 Facebook event page
Roots Yoga Burlington
220 Cambridge St, Burlington, Massachusetts 01803
As we approach the autumn equinox our bodies must shift in climate, cooler weather, and often an enhanced, hectic daily schedule. These shifts often leave us feeling fatigued and scattered. The purpose of this chakra restorative yoga and essential oils workshop is to calm the mind, rejuvenate the body and place in balance and feeling ready for seasonal changes. This workshop will include brief overview of Ayurveda and how it relates to the seasons, the body, a warm up and seven restorative poses starting with the base chakra and moving up to th crown of the head. Restorative yoga is practiced laying down on a mat with props for support. Each pose is designed to be deeply relaxing with a healing aspect. Each pose will be paired with essential oil and affirmation that goes with the chakra. **New this year, we will also be pairing each pose with a tiny cryatal that goes with the chakra.**This workshop will be lead by Julie Aronis and Shannon O'Haverty.
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Roots Yoga Burlington:

Reiki and Restorative Yoga!
Roots Yoga Burlington
Winter Balancing Chakras w/ Restorative Yoga and Essential Oils
Roots Yoga Burlington

The most anticipated events in Boston :

Pumpkin Palooza
The Lawn On D Powered by Citizens Bank
Boston Grown-Ups Museum - Fright Night (21+)
Boston Children's Museum
2017 Boston Book Festival
Copley Square
Rudolph The Red-Nosed Reindeer
Boch Center
Diwali: The Festival of Lights
Museum of Fine Arts, Boston
The Official Salem Witches' Halloween Ball 2017
Hawthorne Hotel
Tomie dePaola book signing
I Am Books
The Slutcracker
Somerville Theatre
SOLD OUT: Joe Biden: American Promise Tour
The Wilbur
JAY-Z - 4:44 Tour
TD Garden
The most popular events in your news feed!