Join Pamela and Shira for an incredible evening of Yoga, Relaxation and Reiki.
This workshop will combine the deep relaxation of Restorative yoga with hands on Reiki healing touch. This will be a truly theraputic and rejuvinating experience. Expect to leave feeling revitalized and relaxed from head to toe.
What is Restorative Yoga :Restorative Yoga helps to relieve the effects of stress by allowing the central nervous system to calm while the body is fully supported with the use of props (bolsters, blankets, blocks etc), stimulating deep relaxation and a sense of restoring and renewing your mind, body, and spirit.
what is Reiki: a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
DATE: Sunday, August 13th
TIME: 7:30 to 9:00pm
COST: $35 on or before August 1st; $45 after August 1st