Chakra Flow with Meghan @ Asana Charlestown, Charlestown [23 September]

Chakra Flow with Meghan


14
23
September
12:00 - 14:00

 Facebook event page
Asana Charlestown
20 City Square, Charlestown, Massachusetts 02129
Chakra Flow: Aligning Your Chakras to Become Your Best Self
with Meghan Rozanski Brundage

Saturday, September 23
12:00-2:00pm

$35
Want to channel more peace, joy and confidence for your life? Looking to let go of fears, self doubt and old habits?
Through the use of yoga postures, sound and breathing techniques, you will be guided through the seven chakras to reconnect with yourself and the most grounded powerful version of YOU.

The chakras are the energy centers within all of us responsible for our physical, emotional, mental and spiritual well-being. Over-activity or inactivity of this energy leads to imbalances in the body, causing negativity in different areas of life and even mental, emotional and physical ailments.

We'll begin with a short lecture which offers an overview of the chakras then move through a sweaty physical practice offering poses, sounds and breath-work specific to each chakra. The information on each chakra and how it may relate to your own life and body will be offered as you continue to move.

Through the continued work with chakra energy, we become closer to living our most fulfilling and peaceful lives!
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Asana Charlestown:

Breaking Down the Barre with Jess Diaz
Asana Charlestown
Unwinding the Hips to Find Your Asana with Jessica Pate
Asana Charlestown
Pranayama and Therapeutic Movement with Nicole Clark
Asana Charlestown

The most anticipated events in Boston :

Billy Joel
Fenway Park
Bruno Mars: 24K Magic World Tour
TD Garden
Nicky Jam & Plan B
Agganis Arena
Enrique Iglesias & Pitbull Live! with CNCO
TD Garden
Fluff Festival 2017
Union Square (Somerville)
Salem Food Truck Festival
Salem Common Historic District
Sublime With Rome & The Offspring
Blue Hills Bank Pavilion
Kenny Chesney
Gillette Stadium
Guns N' Roses: Not In This Lifetime Tour
TD Garden
The Official Salem Witches' Halloween Ball 2017
Hawthorne Hotel
The most popular events in your news feed!