The KITCHEN at The Boston Public Market is proud to host Megan Faletra, Registered Dietitian Nutritionist and founder of The Well Essentials, for a wellness series dedicated to gluten free living. Megan was diagnosed with celiac disease several years ago and has since discovered how to flourish on a gluten free diet, while also eating locally and seasonally for total health and wellness.
Each event in this series will cover different topics around going gluten free and also eating locally and seasonally sourcing from the farmers and artisans of the Boston Public Market.
— What Is Gluten Anyway?
— Celiac Disease vs. Non-Celiac Disease Gluten Sensitivity
— Foods To Avoid
— Foods To Include
— Sneaky Places That Gluten Hides
— Things To Think About For A Gluten Free Household
— Basics of Gluten Free Baking
— Strategies to Eating Out Gluten Free
— Gluten Free Should And Can Taste Good: Taste Test Gluten Free — — Dessert
— Q&A Session