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Storefront for Somatic Practice
1 West Place, Cambridge, Massachusetts 02139
4 Fridays, July 21-August 11, noon-1pm
Reclaim your ability to sit down easily and stand up comfortably in this lengthening and strengthening weekly workout. The gentle and yet highly dynamic movements practiced in this class will help you to transition more gracefully both during Yoga and in your daily life.
You might supplement Yoga with Feldenkrais as a way to:
– practice listening to your body
– deepen your understanding of anatomical relationships
– sense small rotations and counterrotations involved in different
– increase your flexibility and whole body-mind coordination
$50 for the series
Email [email protected]
with questions and to enroll.
Instructor: Helen Miller is an artist and practitioner of the Feldenkrais Method of somatic education. She directs the Storefront for Somatic Practice in Cambridge, MA.
The Storefront for Somatic Practice is located at 1 West Place, Cambridge, MA 02139, right across from the Broadway Bicycle School and adjacent to City Hall Annex.