Fit By The Field — BMAX
Tuesday, July 18: 5:30 PM — 6:30 PM
Balcony Overhang, next to Red Robin Gourmet Burgers
Are you ready to meet Andy Berler? As the creator of the fitness phenomenon known as BMAX (Berler Maximum Activation Xtreme), and the personal trainer of the New England Patriots Cheerleaders, Andy is ready to share his fitness secrets with you on Tuesday, July 18 from 5:30 PM — 6:30 PM.
Andy’s BMAX training program involves quick workouts without using machines. BMAX works to “fire” as many muscle fibers in your body at one time to give your body the potential to burn calories and get rid of unwanted fat, while efficiently building lean muscle, up to 48 hours after your workout. In every session, BMAX delivers the five critical health components of physical fitness. You will get your cardio, improve flexibility, build muscular strength and endurance, and achieve amazing body composition.
All fitness levels welcome. We encourage you to BYOM! (Bring your own Mat). Please be advised this class will take place on the Balcony Overhang next to Red Robin (normal class location is on NRG Plaza).
No cost for admission, all fitness classes are free, and open to all ages.
Event Details: bit.ly/2rl2LlE